After Hours: Mindfulness

Eat. Drink. Explore.

As the sun sets, get ready to unwind and soak up the museum's evening vibes—just for the grown-ups! It’s your chance to see the museum in a whole new light while learning about relaxation and reflection. Reconnect with yourself, mingle with others, and revel in the power of mindfulness.

Explore the Natural History gallery through a playful mix of interactive stations designed to promote stillness and curiosity. These stations will be hosted by museum educators as well as community partners including The Paint Box School of Art, The Carr House, and WikiSleep: Sleep App for Curious Minds. Bring your inquisitive spirit and dive into an evening packed with art making, guided journaling, healthy sleep practices and more.

Nibble on a light snack, sip on a drink, and reflect as you explore the gallery.

Don’t miss out on this unique blend of mindfulness and playful exploration—it’s an evening designed to delight and rejuvenate!

What to Expect

• Exclusive After-Hours Access: Enjoy the Natural History gallery after hours, just for adults!
• Interactive Pop-Up Stations: Dive into a variety of creative activities, including journal making, mini diorama sensory play, guided journaling with The Paint Box School of Art, healthy sleep techniques with WikiSleep, collage postcard crafting with the Carr House, and more!
• All Materials Provided: No need to bring anything—everything you need is included.
• Tasty Treats: Enjoy light snacks on us, with alcoholic and non-alcoholic drinks available for purchase.
• Advance Tickets Only: Tickets must be purchased ahead of time—no sales at the door.
• Member Perks: Current members get a 10% discount. Not a member? Sign up now to join the fun!

After Hours events are 19+. Two pieces of valid government-issued ID is required for entry. At least one piece of ID must be a photo ID. All bags entering the museum are subject to inspection. Images may be taken at the event and may be used by the Royal BC Museum for promotional purposes.